Pulled bbq pork

Pulled bbq pork
Prep time: 20 minutes
Cook time: 2 hours
Difficulty: Easy
Serves 8
Calories per serving: 382 (excluding salad but including roll)
Cost per serving: £ 0.35p



700g pork leg joint

3 teaspoons cajun spice

3 teaspoons bbq sauce

3 teaspoon ketchup

2 teaspoons vinegar

2 piches salt


Place pork joint onto foil and dry rub in 2 teaspoons cajun spice and place into preheated oven to 140 degrees or gas mark 3 and slow cook for 2.5 to 3 hours until thoroughly cooked.

Pulled bbq pork

When cooled pull the meat apart using 2 forks holding the meat with one fork while scraping the meat into shreds with the other.

Pulled bbq pork

When all the meat has been shredded or ‘pulled’ then add the spices, sauces and vinegar to the meat and mix well

Pulled bbq pork

When the spices have been blended through the meat its ready to serve either hot or cold

Pulled bbq pork



Food Hacks

Freeze for an on hand tasty treat.

Serve with spicy wedges, rice or fresh salad. Great in sandwiches or wraps for lunches



About the Author

The Wooden Chef

Hi, My name is Lee and I am crazy about food. I love to cook and create great food for less. I hope you enjoy my blog, if so thank you. If you really enjoy it please also let people know and if there is anything you would like me to make please also let me know

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